Books to Get Started with Meditation
Mindfulness in Plain English by Bhante Gunaratana
A Path With Heart by Jack Kornfield
A Gradual Awakening by Stephen Levine
Zen Mind, Beginner's Mind by Shunryu Suzuki
The Art of Happiness by the Dalai Lama
The Wonder of Presence by Toni Packer
Mindfulness practices to stream or download.
The following are several nationally recognized organizations supporting meditation training, public education, and research.
© 2013 Kirk Warren Brown. All rights reserved.